Would someone be willing to see if I am doing squats right?
I have had knee problems for the last year and one recommendation of my PT was that I do squats to address the strength imbalance in my legs. I have heard a lot about how squats can hurt the knees if not done right and so I am a little spooked. I have read some articles and seen some videos about proper form, but I was wondering if there is anyone on here with sufficient knowledge who would be able to watch my form and let me know if I am doing it right. If so, I could send you or post a link to a video.
Thanks in advance.