Join Date: Jul 2006
Location: San Jose (Willow Glen) Ca
Bikes: '89 Miyata 1400, '82 nishiski (current utilty/commuter project)
Mentioned: 2 Post(s)
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best dvd for training Breaking away
I just rented breaking away...and played while on the nordic track...... don't know if it was the biking scenes or the music or the combination, but I found my self increasing speed and effort unconciously.....and ended up with sweat to the belly button workout.
may be just me, but try it.
'82 Nishiski commuter/utility
'83 Torpado Super Strada ... cafe commuter
'89 Miyata 1400
Soma rush Fixie
06 Haro x3 (son's bmx)
Electra cruiser (wife's bike)