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  1. #1
    Newbie
    Join Date
    Sep 2004
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    Any Recommended Books?

    Can anyone recommend a good book on nutrition and training? I heard that Lance Armstrong's trainer just published a book on the topic....

  2. #2
    Scooby Snax
    Guest
    Im reading the Lance Armstrong 7 weeks to the ultimate ride, and Joe Friel's Training Bible for Mountain Bikers.

    Joe Friels book is a bit headdy, so Ill read that in the winter for the spring, but Im planning on starting on the 7 week plan once the snow flies.

  3. #3
    Senior Member astonv0l's Avatar
    Join Date
    Aug 2003
    Location
    Originaly Liverpool, currently Greensboro, NC
    My Bikes
    LeMond-Nevada City
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    337
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    I bought Serious Cycling by Edmund R. Burke and I like it. It is very indepth and has shown me a lot of new things.
    Support me in the fight against cancer
    www.active.com/donate/booty2007/booty2007dross

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