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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 09-26-04, 01:33 PM   #1
TomM
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Chris Carmichael's Food for Fitness

Has anybody read Chris Carmichael's Food for Fitness?
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Old 09-26-04, 02:26 PM   #2
LapDog
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Yep....good book
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Old 09-26-04, 06:43 PM   #3
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Thanks
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