...and honestly, I'm not really "cycling" yet, as I don't have a bike.
So I'm interested in getting into road cycling eventually, but I'm trying to get in better shape before committing to a big purchase. I've gotten back to the gym and lost around 10 lbs over the last month, with a variety of light cycling, running, and weight training. Now I'm focusing more on the cycling aspect, and need advice.
I'm doing roughly 20-25 miles daily (60-70 min) on a stationary bike, but I also have the 'spin' bikes available to me at my gym. I'm researching as we speak about training programs, but would like some personal advice as well. I'm 6'3", 247lbs, overweight obviously, but not completely out of shape. I'd like to eventually compete in semi-competitive racing, but nothing terribly serious.
I'm very comfortable with my diet, so I'm really looking for any newbie training advice anyone would be kind enough to share... Thanks in advance!