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-   -   What about protein shakes? Better than Ovaltine? (https://www.bikeforums.net/training-nutrition/684307-what-about-protein-shakes-better-than-ovaltine.html)

black_box 10-14-10 11:17 PM

it's been suggested that soy products are linked to increased estrogen, which in men may cause man-boobs (moobs).

theschwinnman 10-15-10 07:39 AM

Oh my, I am going to buy protein from some other source now. Thanks for your concern, Black_Box and Mike868y.

black_box 10-15-10 08:33 AM

do some google searching first, I don't know how serious of a correlation there is. You may need to be downing concentrated levels of it to have an effect. It probably wouldnt hurt to finish off whatever supply you have. After that, whey protein is popular for recovery drinks since it's quickly absorbed into the system.

electrik 10-15-10 08:21 PM

Provaltine is made of people, PEEEEEEOPLEEE! :)

theschwinnman 10-15-10 08:31 PM

LOL
That's going in my signature.

electrik 10-15-10 08:51 PM


Originally Posted by theschwinnman (Post 11629736)
LOL
That's going in my signature.

Hahaha :)

Lamp-Shade 10-15-10 09:08 PM

Protein, youdontneeditlol.
That being said, brown rice protein is pretty good.


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