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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 10-18-10, 02:15 PM   #1
fishermba2004
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Anyone tried the M.E.L.T method?

http://www.meltmethod.com/

Has anyone tried the MELT treatment balls?

I got a chance to try them (think standing on a super bounce ball and rolling it around) and really liked it. It definitely helped with some of the soreness that builds up after hours in a carbon soled shoe. The 'science and theory' behind the balls seems less than scientific to me. I can't argue with the results but feel a little like the actual product ambitiously priced.
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