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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 10-14-04, 02:07 PM   #1
scarpi41
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Energy/ Endurance Drinks. Lots of questions.

I'm sorry I keep posting similar threads but I want to know. Is cytomax a post ride drink, or during the ride? How good is enduroxR4? What does it taste like? Is it a drink or a shake?Are there any post ride shakes that are good out there? Is enduroxR4 good? Is there any added Flavors or things you add to make taste better if it doesn't taste good? And are there any other drinks/shakes that taste GOOD that you would recommend?
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Old 10-14-04, 06:23 PM   #2
Crunkologist
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Cytomax would be a good post workout drink, as long as you also have protein with it. Plus, you really ought to be having more calories than Cytomax provides, post workout... so a meal within a relatively short time, is a good idea.

I've posted it before, and I'll post it again: You can flavor whatever drink you want with Gatorade Powder. The red is pretty good, but the orange and green ain't bad either.
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