Udo's oil...Does it work?
01-16-11, 07:13 AM
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Udo's oil...Does it work?
Anyone ever used this and can tell me if it works? Advertising claims quicker recovery, strengthened immune system, etc...
01-17-11, 01:37 PM
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I take it daily, but I'm a vegetarian that only occasionally eats fish, so it's how I make sure I'm getting my omega essential fats. You need to get your essential fats, you don't need to get them from Udo's though.
01-24-11, 05:07 PM
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Is it made from snakes? Sounds like it's made from snakes.
01-25-11, 03:51 AM
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Good one!
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01-25-11, 08:17 AM
#5
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IIRC, Udo's oil is a mix of Omega 3, 6, and 9 fatty acids. I've never understood these products because Omega 6 and 9 fatty acids are so easy to get in your diet, no fish required. I think you'd be better off taking plain fish oil.
Unless you're after that delicious snake flavor
Unless you're after that delicious snake flavor
