Advertise on Bikeforums.net



User Tag List

Results 1 to 4 of 4

Thread: Stretching

  1. #1
    Yo! Bum Rush the Show salty's Avatar
    Join Date
    Oct 2004
    Location
    Not on my bike
    Posts
    16
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)

    Stretching

    Does anyone have a good strecthing routine? I would like to improve my flexiablity during this off season.

  2. #2
    Senior Member SanDiegoSteve's Avatar
    Join Date
    Mar 2004
    Location
    San Diego
    My Bikes
    Felt Fc, beach cruiser
    Posts
    244
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    I've been using this book and think it is good. Just had a doctor recomend it for my busted ankle's rehab.

    http://www.stretching.com/

  3. #3
    Senior Member
    Join Date
    Sep 2004
    Location
    Boston, MA
    My Bikes
    Masi Speciale Randonneur, Fuji del Ray, Co-Motion Speedster
    Posts
    387
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    I second that recommendation. I have the book as well and it's worked pretty well for me.

  4. #4
    Castiron Perineum Bockman's Avatar
    Join Date
    Jul 2004
    Location
    Taking a tip from Siu Blue Wind, I too am typing a lengthy passage of text down here to demonstrate the enormous amount of space available should one wish to use it-- in sharp contrast to the avatar text above this part.
    My Bikes
    '06 Salsa Campeon, '84 Cannondale R1000, 80's Nishiki Ariel
    Posts
    1,191
    Mentioned
    0 Post(s)
    Tagged
    0 Thread(s)
    Quote Originally Posted by salty
    Does anyone have a good strecthing routine? I would like to improve my flexiablity during this off season.
    Here is a great resource:

    Stretching and Flexibility: Everything you never wanted to know
    The best libertarian podcast on the internet! freedomainradio.com

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •