Currently, I'm 5'8 and a very thin 130 lbs (the most I've ever weighed). I'd actually like to gain another 10 lbs and I'm hoping that getting back into cycling will help that along. When I was about 19 or so (I'm 25 now) I gained about 7-8 lbs riding about 200 miles a week. Anyone have any suggestions for diet/nutrition to help me along with gaining 10 lbs in the next few months? As it stands, I've gained 15 or so lbs just by walking 15-20 miles a week and eating more often. My diet just plain sucks, so I'm trying to eat a little better, gain weight, and just be in better shape overall. Any suggestions?