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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 07-24-00, 03:50 PM   #1
Frembo
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Is there any benefit to using a "recovery drink" after a work out? Is one better than another? I have been looking in to this but the information seems a little confusing.
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Old 07-29-00, 08:35 AM   #2
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Recovery drinks

Frembo, moving this thread to the "Nutrition" forum. You'll find a reply there.
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