Ten months ago I was 198 Lbs. now I am at 161 Lbs. because of a new diet and my bike!
Until last month I was losing about a pound a week then I just stopped and have been staying
at 160ish.I know I havent all of my fat because I can still have a good amount of it on my gut butt and back.
My mother is not helping by saying that I look fine and she is actuilly telling me i should lift weights to "bulk up" ehhh? My Doc says lose as mutch as possible (hes an athleet BTY) So do you people have any ideas on whats doing on?