Join Date: Jan 2004
Location: depends on weather
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I'm riding in my first race in 6 days; questions about prep
I'm not sure how much I should be riding in preparation. The event, the El Tour De Tucson is 110 miles. There are a couple light hills, but overall it's pretty flat. Here's the map.
I don't want to exaust myself prior to the race, but I also want to train at a rate that will keep me in the best condition. I'm also getting sick, which of course is a factor in how much I'll be able to ride prior to the event.