Cycling and bicycle discussion forums. 
   Click here to join our community Log in to access your Control Panel  


Go Back   > >

Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

User Tag List

Reply
 
Thread Tools Search this Thread
Old 07-11-11, 08:57 PM   #1
nutterbutter
Senior Member
Thread Starter
 
Join Date: Apr 2009
Location: Rochester, NY
Bikes: Felt B16, Steel Fuji
Posts: 156
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Recovery "shopping list"

So, ive decided instead of buying a new pair of totally unnecessary sunglasses to spend that money on a "recovery kit". Something to enhance my performance in both nordic skiing and cycling. So id like some input on where exactly i should be spending my money. Heres a basic idea of what im looking for. I already use recoverite and other foods good for recovery so thats not being included. also own a pair of compression socks.

the shopping list:
2xu full compression tights
foam roller
wooden rolling pin
some sportique products for massage and the like (which ones?)
not really sure what else?
nutterbutter is offline   Reply With Quote
Reply


Thread Tools Search this Thread
Search this Thread:

Advanced Search

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off



All times are GMT -6. The time now is 11:47 PM.