I'm around 2500-3000 calories. although, on days when I ride really long, it might be up around 5000. this sunday, I did 90 miles in 4:48 with two other guys...we went to IHOP afterwards and I got the big steak omlette...it also comes with a huge stack of pancakes. If I had to guess, I'd say that was around 2000+ calories alone. Thats not including the bottle of gatoraide, two nutrigrain bars, 1 powerbar, and banana I had on the ride. breakfast that morning was a bagel w/pb, a banana, a bowl of cereal, and scrambled eggs.
Crimminy. now I know why food journals work to help people loose weight. looking at that list, thats a lot.