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  1. #1
    Junior Member
    Join Date
    Jul 2011
    Location
    Happy Valley, Pennsylvania
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    Interval Training

    Anyone know of any good interval workouts....

  2. #2
    Travelling hopefully chasm54's Avatar
    Join Date
    May 2010
    Location
    Uncertain
    Posts
    6,425
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    There have been many days when I haven't felt like riding, but there has never been a day when I was sorry I rode.

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