Anybody w/ a desk job rerig their setup to stand at the desk rather than spend the day in a chair?
I did it this week, but I've only been in the office 3 of the 5 days. Coincidentally (?) a lower back problem tied to shoveling heavy wet slush last week has pretty much vanished by today w/o my having to dig out the book of stretches that I usually need to refer to for something like that.
Today my quads are feeling ... something but I don't know if it's the standing, or just that I commuted on my mtn bike yesterday and single speed today after almost 2 wks off the bike (that slush and the ice that followed it; time off the bike couldn't have helped my back any either) after 4 months on a geared cross bike.