"Bioelectrical impedance analysis"
Specifically I'm looking at the Tanita Ironman BC-350 and was wondering if anyone might have experience with this scale.
It's tempting to be able to measure some of the metrics this scale offers:
- Weight, Body Fat%, Body Water%, Muscle Mass, Physique Rating, Metabolic Age, Bone Mass, Visceral Fat
- Basal Metabolic Rate (BMR)
But could they even be remotely accurate? This page suggests their measurements could be by as much as 5%. I don't consider that a big fluctuation.