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  1. #1
    Banned.
    Join Date
    Mar 2011
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    Show me your lab results...

    Will post under nutrition, although admin can change as needed be, as what I eat directly affects the lab results.

    Have made changes on sugar, salt, fat intake and the results speak for themselves.

    Trigly... 52
    Cholesterol...136
    HDL...48
    Chol/HDL...2.8
    HGB...14.8

    Doc said, keep doing what you doing as its working.

    Cheers!

  2. #2
    Cranky
    Join Date
    Feb 2006
    Location
    NJ
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    I'll show you mine, since you showed me yours

    Trigly - 133
    Total Cholesterol - 173
    HDL - 50
    VLDL - 27
    LDL - 96
    not sure what HGB is.

    These numbers were from a test after 3 months on a vegan diet. The Cholesterol, Trigly and LDL all came down around 25% from previous results.

    I am sticking with this vegan diet. Good luck with your diet too!

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