I am looking for suggestions on getting my morning nutrition while on the bike. My situation is this: I am wanting to sneak out of the house a little earlier to tack on some miles and hills onto my daily commute. However, this leaves me with no time to eat a breakfast at home. I DO have a nice supply of yogurt, granola, and bagels that I have stashed at work for post-ride consumption, but I was wondering what I should do about fueling up as I ride. I would likely ride about 15-20 minutes to the nearest trailhead (SSCX) or hills (roadie), hammer for 30-45 mins, and then complete my ride to work.
I was thinking stuff like fig newtons, banannas, graham crackers, etc.
Thanks for any suggestions!