Hello all where can i find online.
Online coaches and trainer people.
Someone i can send email to, feedback and get advice and motivation to become faster.
This is more for a mature age cyclist.
I look forward you all showing me some links.
What are your goals?
Originally Posted by worldtraveller
Do you have a HRM that you can download into a computer?
Hello . Well goals. to be able to ride long distances in a faster time. Develop more power.
I do the odd race event every year. To be overall a better rider.
Now would a HRM be of good use? would that be needed to help out?
If so what types you recommend and what programs should i follow thanks
just another gosling
Find coach first. Technology second. Use what the coach suggests to make the most of your coaching dollar.
I rec Dave Jordaan http://cybercyclecoach.com/ He has a well thought out and proven program.