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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 09-06-12, 10:24 AM   #1
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food for nerves

Orthopedist recommended I avoid neurotoxins while waiting for my damaged shoulder nerves to regrow after an accident. Probably a good policy at other times too.

Is there stuff I can eat that's good for nerve growth? Omega-3 fatty acids seem like something people talk about and I do try to eat a bunch of salmon anyway.
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Old 09-06-12, 03:49 PM   #2
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