Cat 5 field stuffer
Join Date: Sep 2010
Location: Hammond, La
Bikes: Wabi Lightning RE, Wabi Classic
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None Designer Protein for longer rides?
The guys in my group have been advising me to eat/drink some protein, and I think they also said fat, when on rides longer than 2 -2.5 hours. Would individually wrapped cheese sticks be a solution? The group seems to favor Hammer products, I'm sure that's fine but I'm trying to avoid the designer foods. For instance I eat peanut butter and honey sandwich instead of Cliff bars.