I lost 22 pounds last summer from riding. 222 to 200 sometimes 198 on a good day. However, The scale reads around 204 so Ive not gained that much from not riding due to the cold and be lazy. Ive notice my facial features arent slim and tight like they were when I was ridng.Puffy around the ears on the side of face. My chest also is looser and most of all my stomach feels fuller and loose and I feel like a blimp.
Is this water from sodium or something?
Im only up 4 pounds from 200 and I can visually see a fatter difference in the mirror.