Join Date: Jan 2009
Bikes: More than 1, but, less than S-1
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As has already been pointed out, the power meter is measuring the work. Your machine is far from efficient. Probably somewhere around 25% or less. The basic Kcal=KJ is in the ball park. To get accurate you actually need to start gathering data on your personal physiology.
Birth Certificate, Passport, Marriage License Driver's License and Residency Permit all say I'm a Fred. I guess there's no denying it.