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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 10-18-12, 02:08 PM   #1
squatchy
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Mustard to eliminate cramps????

I have heard that a couple of mustard packs will make muscle cramps stop. Does anyone have any knowledge of this. I looked at mustard a little and the ingredients doesn't reflect what we find in electrolite drinks. I haven't had any cramps since I heard of this so I have yet to try it for myself

Ryan
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Old 10-18-12, 06:45 PM   #2
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No, but Pickle Juice works wonders!
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Old 10-18-12, 10:13 PM   #3
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Never heard of that. Could be the vinegar in the mustard. Best thing for cramps is regular strength Tums. Works almost instantly.
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