Ok one issue that is holding my weight loss gaols from happening is my personal addiction to chocolate and sweets in general. Every night about an hour after dinner I find myself craving something sweet and had been fulfilling this desire with icecream. Obviously this is hurting my efforts to loose weight. So I have seen these comercials for Nabisco Thin Crisps which they make Oreo, and Chips Ahoy flavors as well as Cheese Nips and a think a couple of others. A bag is 100 cal with 20 of those from fat and none from Sat, Trans, or Polyunsaturated fats. So far I have found that 1 bag of these actually does seem to fulfill my desire. Hope it continues as I am sure these 100 cal are much better than the huge number I was getting from a big bowl of chocolate PB swirl.
So check them out if you are like me...that was the point.