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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 02-11-05, 03:05 PM   #1
swaco
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i was curious if this would help my cycling and if

im suppose to use the entire the whole orange inside and out?

http://www.goldenflax.com/Recipes/orange_muffins.htm
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Old 02-11-05, 03:46 PM   #2
cheebahmunkey
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no I think it just means peel the oranges and de-seed them. Uh, even though I wasn't aware oranges had seeds.
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