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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 02-14-05, 10:45 PM   #1
swaco
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do you sleep on only 1 side and is it always

your right side??..doesnt your shoulder get sore? which side do you sleep on??
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Old 02-14-05, 10:51 PM   #2
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Why would you just sleep on one side? The only time I've ever done that was when I had an injury.

I sleep on each of the 4 sides at different times throughout the night.
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Old 02-14-05, 10:56 PM   #3
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Yes. I sleep on my left side. And yes. My left shoulder get sore. Then, I roll to a different position until I wake up from pain. Then I move to another position.. REPEAT...

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Old 02-14-05, 10:59 PM   #4
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Quote:
Originally Posted by N7CZinMT
Yes. I sleep on my left side. And yes. My left shoulder get sore. Then, I roll to a different position until I wake up from pain. Then I move to another position.. REPEAT...

haha, I pretty much do that too! Injuries and age suck!
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Old 02-14-05, 11:08 PM   #5
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I roll around when I sleep, occasionally I fall out of my bed.
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Old 02-14-05, 11:29 PM   #6
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I sleep on both sides usually I wake up about half way through the night to roll over.
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Old 02-15-05, 12:15 AM   #7
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I roll over in my sleep but start on my right side...
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Old 02-15-05, 08:48 AM   #8
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I sleep on my left side, then I find myself sleeping on my stomach sometimes.
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Old 02-15-05, 10:46 AM   #9
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Originally Posted by MERTON
i switch sides every time i get up.
You have a switch for your sides? "On" "Off" and "Wow, that feels good?"
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Old 02-15-05, 11:06 AM   #10
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Back and forth from left to right all night long.
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Old 02-15-05, 11:57 AM   #11
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Yep, I use all 4 sides most of the time. My shoulder gets too sore otherwise. Except, when I have heartburn. Sleeping on myleft side usually helps relieve the heartburn.
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