Join Date: Feb 2005
Location: No Va but ride also in So Md
Bikes: Cervelo SLC-SL, Guru Photon, Waterford, Specialized CX
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That happens frequently to me. The kneecap and joint are held in place through multiple connective bands. Tight hamstrings, quads, calves, glutes, etc., can all cause an uneven balance. Stretching restores things. Spiining makes my calves tight so I stretch them along with my hamstrings. Sometimes I get a "pins and needles" sensation so I know stretching is long over due.