What to focus on next? Century rides are easy for me
I have done three centuries in the past month, did a 102, 104, and today was 100. They are starting to become easy for me to do. I am not sore after riding, I don't get hungry or thirsty. My average speed is 17mph. Been riding serious since this April only, I am 17. Season is basically done by next month, but next year to i want to find a team to race with. I dont know where to train more in now that my endurance is feeling pretty good.
i imagine there aren't going to be 100 mile road races near me, but i may be wrong. How do you maintain endurance during winter months on the trainer? i cant imagine doing 6 hours+ indoors, stationary...ahh
what would you suggest i work on?