Hello to you,
I have an Iron / HB related unexplained matter that I wish to understand how it is possible - Will very much appreciate a possible serious explanation to that.
Enclosed is a summary of blood tests results from several periodical test taken. last one this week - (yellow are downs, green are ups) Generally, from 2008 to 2013 diet was vegetarian (non-heme iron supplements where consumed)
in the last 5 month, foods reach in Heme iron (such as mussels, much higher than beef steaks..) were consumed. Cycling performance was not bad at all and expected to see an increase in Iron, HB, HTC..
But instead - these went down to 5 years low.. how can this be.. ??
( Also, I'm 70kg and consume over 100 gr of whole protein daily - do not understand what's this LOW protein total mean )
Thanks a lot!
BT summary Feb 2014.jpg