Join Date: Sep 2004
Location: Sacramento, CA
Bikes: 2006 Raleigh Rush Hour, Campy Habanero Team Ti, Soma Double Cross
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Breathing technique -> lower HR(?)
My friend claims that he can get on one of those electronic trainers, and set a resistance and maintain a certain cadence. After his HR has stabilised he says that, while maintaining the resistance and cadence, by practicing certain breathing techniques, he can lower his heart rate 5-10 bpm.
Anyone know anything about this? Is this plausible?
Bring the pain.