Join Date: Jul 2009
Location: South Texas
Bikes: 2011 Scott Addict R1, 2008 Giant OCR c3, 97 Mongoose, ? Gary Fisher
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Hamstring injury ??
A few days ago (Thursday) I was doing a yard project (pavers) and was up and down and bent over all day. The next day my hamstrings hurt like hell.
Saturday we had a 60 mile group ride, stretched pre ride but about 10 miles in felt like I had already done 50. Finished the 60
Monday hams still a little sore and have a 100 mile hill ride coming up on Saturday.
Question, stay off the bike for a couple more days, or stretch and go on a easy ride today.
I want to ride!