Appreciate any thoughts you guys have. I'm trying to get in to see my LBS fit guy, but he's booked up this week. Want to make some adjustments before hand to get some seat time in.
The long and short is that I went back to my original stem after using a alternative one for two years that was elevated at a significant angle and slightly longer to help with a back issue. I can certainly put it back on, but really started not to like the setup reach wise over the course of time. This of course means that I am riding more hunched over and my arms/head/etc is lower than before.
Anyway, since switching back I'm getting knee discomfort/pain on the front side of the knee almost dead center vertically on both knees. It also feels like something in that area is unstable after the rides when I walk around. Not sure how to describe that last part better, but it is something that is directly tied to this.
These rides are short. I'm talking 5-10 miles here, as I'm just getting everything readjusted. Is that kind of knee pain/discomfort associated with anything more generally (seat too high?).