Join Date: Jul 2012
Bikes: Maxim, Rocky Mountain, Argon 18, Cervelo S2 Team
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Endurolytes Fizz and not plain water for long distance - hammer nutrition
I was wondering. I tried out the Endurolytes Fizz by hammer nutrition and put it in my water bottle. I like the small zip feeling from each sip.
Now i often do many endurance events of over 6 hours riding time.
Would i be ok to just drink Endurolytes Fizz and not just plain water instead?
Or would I be dehydrating myself or doing any bad by not drinking plain water? or is it just base of personal perference?