Join Date: Jul 2012
Bikes: Maxim, Rocky Mountain, Argon 18, Cervelo S2 Team
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glass of wine before event = 48 hours
Just a questions. Would having one glass of red wine with a pasta dinner 48 hours before a big bike event , reduce performance. on my race days.
Doing mohican 100. end of Month
100 mile mt bike event.
Just wondering if ONE glass of wine would be a bad thing? dehydration etc?
Or should i just go with milk instead? thanks