MAG bicycle trainer
I just bought a MAG bicycle trainer from a used sporting goods store in town and realized it didn't come with a training Manuel. what are the flat ride, and hill settings? Plus what's a great way to work out on a trainer? I was thinking of doing interval training on it, go hard in larger gear then drop down to a Lower gear and then back up. Thoughts, ideas, opinions, and advice please!
The people on this forum are all gay and no help
With that attitude you do not deserve any help. Name calling? Homophobia? Really?
Originally Posted by bighedges