MAG bicycle trainer
06-28-14, 08:46 PM
#1
Junior Member
Thread Starter
Join Date: Jun 2014
Location: Lincoln, NEBRASKA
Posts: 5
Bikes: 2o12 motobecane 56cm road bike
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
MAG bicycle trainer
I just bought a MAG bicycle trainer from a used sporting goods store in town and realized it didn't come with a training Manuel. 
what are the flat ride, and hill settings? Plus what's a great way to work out on a trainer? I was thinking of doing interval training on it, go hard in larger gear then drop down to a Lower gear and then back up. Thoughts, ideas, opinions, and advice please! 
what are the flat ride, and hill settings? Plus what's a great way to work out on a trainer? I was thinking of doing interval training on it, go hard in larger gear then drop down to a Lower gear and then back up. Thoughts, ideas, opinions, and advice please!
07-01-14, 05:20 PM
#3
Uninformed Senior Member
Join Date: Jun 2010
Location: Union County, NJ
Posts: 1,117
Bikes: Dolan Pre Cursa, Cannondale R400
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 7 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Thread
Thread Starter
Forum
Replies
Last Post
trunolimit
Training & Nutrition
10
05-11-15 04:45 PM
