Is this sign of overtrainingi
09-05-14, 08:46 AM
#1
Senior Member
Thread Starter
Is this sign of overtrainingi
Feel I am in an near of end of season racing slump. More less feel not pushing too hard. Still feel like riding, but in my TTs, mt bike races just don't feel mentally pushing and just coasting myself to the back
is this sign of overtraining or a slump? or a plateau
Should i just forget rest of season and take a few weeks off the bike?
thanks
s
is this sign of overtraining or a slump? or a plateau
Should i just forget rest of season and take a few weeks off the bike?
thanks
s
