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  1. #1
    Upgrading my engine DXchulo's Avatar
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    Aug 2004
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    Reno
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    Great Ab Workout

    I puked 9 times last night and my abs are killing me today. The first couple of sets were easy because big chunks were coming out, but the last few sets were killer because I was just making these huge sounds only to let out little tiny blobs of yellow liquid.

    Stupid sickness...I'm probably going to have to skip a race on Saturday.

  2. #2
    Senior Member
    Join Date
    Feb 2005
    Location
    Dallas TX
    My Bikes
    Specialized Allez Elite, Fixed gear Univega, Gary Fischer MTB, POC Dahon
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    You know, that really is just the best ab workout available.
    If everyone else would just get past their natural aversion to it, i think it could well be the next big exercise fad.

    On second thought, maybe not. Can you imagine the infomercial for this?
    Sadly, i can too.

  3. #3
    Work hard, Play hard forum*rider's Avatar
    Join Date
    Dec 2003
    Location
    San Diego, California
    My Bikes
    Cannondale super V 500, Bianchi Piaggio(hopefully getting a new road bike when I get some money)
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    wow, I don't think I have ever puked 9 times in one day. Twice is usually enough for me.

    Hope you feel better.

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