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Threads 501 to 535 of 535

Forum: Training & Nutrition

Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

    • Replies: 12
    • Views: 236
    08-13-13, 02:14 PM Go to last post
  1. Good starting regimen for a complete newbie

    Started by shady oaks, 08-11-13 01:12 PM
    • Replies: 11
    • Views: 541
    08-13-13, 11:46 AM Go to last post
    • Replies: 24
    • Views: 657
    08-12-13, 06:34 PM Go to last post
  2. Be a better climber?

    Started by Vingleik Vaagal, 08-10-13 08:19 PM
    • Replies: 7
    • Views: 666
    08-12-13, 02:01 PM Go to last post
  3. Tired of eating. Losing weight, fast.

    Started by nudave2005, 07-26-13 09:22 AM
    • Replies: 19
    • Views: 1,037
    08-11-13, 10:52 PM Go to last post
  4. Speed and heart rate

    Started by mylo, 07-02-13 02:36 PM
    • Replies: 12
    • Views: 873
    08-10-13, 01:43 PM Go to last post
  5. What are you folks eating?

    Started by sugarbot, 08-06-13 02:48 PM
    • Replies: 19
    • Views: 669
    08-09-13, 11:42 AM Go to last post
  6. Keeping In Shape

    Started by milesofsmiles, 08-06-13 03:42 PM
    • Replies: 8
    • Views: 410
    08-08-13, 06:25 PM Go to last post
    • Replies: 16
    • Views: 456
    08-08-13, 12:28 PM Go to last post
  7. fluid trainer vs rollers

    Started by flashpoint145, 08-08-13 07:55 AM
    • Replies: 2
    • Views: 333
    08-08-13, 08:52 AM Go to last post
  8. Your experiences with Coaching

    Started by CanadianBiker32, 08-07-13 02:10 PM
    • Replies: 0
    • Views: 137
    08-07-13, 02:10 PM Go to last post
  9. Nutrition tips for weight-loss cycling

    Started by ktulu05, 06-24-13 11:25 AM
    2 Pages
    1 2
    • Replies: 27
    • Views: 1,756
    08-07-13, 11:30 AM Go to last post
  10. What is the right type of training for me?

    Started by siovene, 07-26-13 01:38 AM
    • Replies: 12
    • Views: 603
    08-07-13, 11:09 AM Go to last post
  11. smooth pedal stroke

    Started by chandltp, 08-05-13 10:15 AM
    • Replies: 7
    • Views: 633
    08-06-13, 07:15 PM Go to last post
  12. Looking for Improvement Suggestions

    Started by rdtompki, 08-04-13 10:11 PM
    • Replies: 7
    • Views: 238
    08-06-13, 06:07 PM Go to last post
    • Replies: 1
    • Views: 133
    08-05-13, 08:43 PM Go to last post
  13. Best Cold Dinner for Carbs

    Started by CanadianBiker32, 08-04-13 12:53 AM
    • Replies: 5
    • Views: 348
    08-04-13, 09:01 PM Go to last post
  14. Weighted vest and hill training?

    Started by blackvans1234, 07-21-13 11:26 AM
    2 Pages
    1 2
    • Replies: 46
    • Views: 1,109
    08-04-13, 08:54 PM Go to last post
  15. junk miles after a proper workout?

    Started by CanadianBiker32, 07-31-13 02:20 PM
    • Replies: 14
    • Views: 533
    08-04-13, 06:09 AM Go to last post
  16. What is the next step in my training?

    Started by hambertloot, 08-02-13 07:08 AM
    • Replies: 3
    • Views: 264
    08-03-13, 11:12 AM Go to last post
  17. K-Cals ??

    Started by jawnn, 07-13-13 12:38 PM
    • Replies: 5
    • Views: 312
    08-03-13, 05:13 AM Go to last post
  18. Gearing and training question.

    Started by Jseis, 07-16-13 11:52 AM
    • Replies: 6
    • Views: 439
    08-01-13, 03:16 PM Go to last post
  19. Preparing for a 5 day bike trip

    Started by stayfed, 07-28-13 04:37 PM
    • Replies: 5
    • Views: 271
    08-01-13, 11:58 AM Go to last post
  20. Problems with Calcium Supplements

    Started by Equinox, 08-01-13 09:27 AM
    • Replies: 1
    • Views: 158
    08-01-13, 11:40 AM Go to last post
    • Replies: 4
    • Views: 222
    08-01-13, 04:09 AM Go to last post
  21. Two short rides or one long ride?

    Started by bents, 07-30-13 03:13 PM
    • Replies: 6
    • Views: 382
    07-30-13, 11:03 PM Go to last post
    • Replies: 4
    • Views: 385
    07-30-13, 06:37 PM Go to last post
  22. Heat, hydration and urine

    Started by sloring, 07-20-13 03:05 PM
    • Replies: 6
    • Views: 460
    07-29-13, 09:41 PM Go to last post
    • Replies: 5
    • Views: 411
    07-29-13, 11:27 AM Go to last post
  23. Stretching muscle Fascia for growth?

    Started by jawnn, 07-13-13 11:53 AM
    • Replies: 12
    • Views: 489
    07-28-13, 06:38 AM Go to last post
    • Replies: 2
    • Views: 821
    07-28-13, 03:27 AM Go to last post
  24. Low cadence riding?

    Started by blackvans1234, 07-22-13 08:04 PM
    • Replies: 22
    • Views: 934
    07-26-13, 06:19 PM Go to last post
  25. What do you do in the ''off season''

    Started by blackvans1234, 07-25-13 01:46 PM
    • Replies: 8
    • Views: 404
    07-26-13, 12:47 PM Go to last post
  26. Joined collegiate cycling team, not up to snuff

    Started by smoth, 07-17-13 03:53 PM
    • Replies: 15
    • Views: 813
    07-25-13, 04:21 PM Go to last post
    • Replies: 9
    • Views: 376
    07-25-13, 12:47 PM Go to last post

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