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    08-19-14
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Threads 51 to 100 of 527

Forum: Training & Nutrition

Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

  1. Is Soylent a realistic food for touring?

    Started by Louis Le Tour, 07-23-14 08:12 PM
    • Replies: 13
    • Views: 571
    07-25-14, 07:47 PM Go to last post
  2. Cycling and Other Aerobic Exercises

    Started by Aznman, 07-05-14 01:23 PM
    • Replies: 18
    • Views: 870
    07-23-14, 07:10 PM Go to last post
    • Replies: 16
    • Views: 997
    07-23-14, 04:42 PM Go to last post
  3. Cramps that won't go away

    Started by ToiletSiphon, 07-11-14 06:48 PM
    • Replies: 20
    • Views: 752
    07-23-14, 04:28 PM Go to last post
  4. Hypertension and Ride Fuel

    Started by Syscrush, 05-31-14 07:43 AM
    3 Pages
    1 2 3
    • Replies: 67
    • Views: 2,158
    07-23-14, 08:58 AM Go to last post
  5. Compression Knee Sleeve

    Started by GravelMN, 07-21-14 08:50 PM
    • Replies: 5
    • Views: 451
    07-22-14, 04:16 PM Go to last post
  6. FTP test in morning or evening?

    Started by kevmk81, 07-21-14 01:26 PM
    • Replies: 7
    • Views: 400
    07-22-14, 07:37 AM Go to last post
  7. Look Great in Bike Shorts: Training Plan Week 1

    Started by BK128, 07-14-14 09:16 AM
    • Replies: 17
    • Views: 938
    07-21-14, 11:48 AM Go to last post
  8. Low ferritin

    Started by Ultegra134, 07-19-14 08:50 AM
    • Replies: 2
    • Views: 392
    07-20-14, 10:08 PM Go to last post
  9. Kurt road machine v spin bike advice

    Started by peter_d, 07-13-14 04:23 PM
    • Replies: 8
    • Views: 577
    07-20-14, 08:08 PM Go to last post
  10. I may have come over to the dark side

    Started by GravelMN, 07-19-14 01:38 PM
    • Replies: 4
    • Views: 659
    07-20-14, 06:00 AM Go to last post
    • Replies: 0
    • Views: 519
    07-20-14, 05:01 AM Go to last post
  11. The Time-Crunched Cyclist workout question

    Started by mx22, 07-15-14 06:21 AM
    • Replies: 6
    • Views: 541
    07-18-14, 08:22 PM Go to last post
  12. Kurt Kinetic Trainer Advice

    Started by Newbiepuke, 07-11-14 07:14 AM
    • Replies: 10
    • Views: 538
    07-18-14, 01:52 PM Go to last post
  13. Keto

    Started by redeyedtreefr0g, 07-17-14 12:26 PM
    • Replies: 3
    • Views: 516
    07-18-14, 01:12 AM Go to last post
  14. After a Colonoscopy?

    Started by GrandpaEd, 05-11-14 09:20 AM
    • Replies: 12
    • Views: 724
    07-17-14, 08:50 AM Go to last post
  15. Cycling after Ruptured Achilles Tendon

    Started by smurfy, 05-22-14 09:29 PM
    • Replies: 7
    • Views: 726
    07-17-14, 08:49 AM Go to last post
  16. Need Perspective on Knee Injury

    Started by metabike, 05-21-14 06:46 PM
    • Replies: 4
    • Views: 398
    07-17-14, 08:46 AM Go to last post
    • Replies: 14
    • Views: 1,034
    07-17-14, 08:38 AM Go to last post
  17. Thigh cramping/locking after long ride

    Started by Buzzatronic, 04-20-14 08:12 PM
    • Replies: 18
    • Views: 1,035
    07-17-14, 08:36 AM Go to last post
  18. Hips/Back pain from riding

    Started by ambroseya, 07-07-14 12:10 PM
    • Replies: 8
    • Views: 475
    07-16-14, 11:29 AM Go to last post
  19. Threshold Levels and Beyond - Methods

    Started by CanadianBiker32, 07-04-14 03:16 PM
    • Replies: 5
    • Views: 411
    07-16-14, 07:12 AM Go to last post
  20. weight training legs and cycling too much?

    Started by cchristanis, 01-07-10 06:15 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 4,585
    07-15-14, 09:46 PM Go to last post
  21. How to make the coach work

    Started by CanadianBiker32, 07-14-14 10:38 PM
    • Replies: 2
    • Views: 337
    07-15-14, 06:12 PM Go to last post
  22. Books or resources for the beginner roadie

    Started by Kameleon, 07-05-14 09:35 AM
    • Replies: 13
    • Views: 654
    07-15-14, 03:39 PM Go to last post
  23. road vs mountain bike for training and weight loss

    Started by moyke, 10-17-04 09:14 PM
    2 Pages
    1 2
    • Replies: 48
    • Views: 15,432
    07-12-14, 04:35 PM Go to last post
    • Replies: 5
    • Views: 406
    07-12-14, 12:10 PM Go to last post
  24. riding @ 170bpm ?

    Started by dleccord, 07-09-14 03:52 AM
    • Replies: 13
    • Views: 739
    07-11-14, 03:20 PM Go to last post
  25. Nutritionist saying hello

    Started by JPD Nutrition, 06-19-14 07:31 AM
    • Replies: 3
    • Views: 607
    07-10-14, 09:46 AM Go to last post
  26. New Commuter Advice

    Started by msilenus, 06-12-14 03:12 PM
    • Replies: 9
    • Views: 642
    07-09-14, 05:31 PM Go to last post
  27. Heart Rates and Century Rides

    Started by DaveLeeNC, 07-07-14 04:51 PM
    • Replies: 9
    • Views: 646
    07-08-14, 08:46 PM Go to last post
    • Replies: 0
    • Views: 232
    07-08-14, 06:03 PM Go to last post
  28. Time for a new trainer

    Started by Vlaam4ever, 04-29-14 11:08 AM
    • Replies: 12
    • Views: 721
    07-07-14, 06:56 PM Go to last post
  29. Zero-Carb Metric Century

    Started by TromboneAl, 06-06-14 09:47 AM
    2 Pages
    1 2
    • Replies: 28
    • Views: 1,094
    07-07-14, 10:50 AM Go to last post
  30. Need good moderately priced magnetic trainer

    Started by late, 07-05-14 10:47 AM
    • Replies: 5
    • Views: 316
    07-07-14, 08:14 AM Go to last post
  31. Bulking & Cycling

    Started by thelagger1, 07-03-14 10:19 PM
    • Replies: 16
    • Views: 743
    07-06-14, 09:53 AM Go to last post
    • Replies: 7
    • Views: 514
    07-06-14, 09:18 AM Go to last post
  32. Hill climbing question

    Started by BionicChris, 05-17-14 02:24 PM
    • Replies: 14
    • Views: 1,032
    07-05-14, 12:08 PM Go to last post
  33. sportlegs pills

    Started by FXjohn, 06-22-14 08:18 PM
    • Replies: 12
    • Views: 676
    07-01-14, 06:37 PM Go to last post
  34. Cold Brewed Coffee

    Started by Garfield Cat, 06-30-14 04:04 PM
    • Replies: 5
    • Views: 478
    07-01-14, 05:23 PM Go to last post
  35. MAG bicycle trainer

    Started by bighedges, 06-28-14 08:46 PM
    • Replies: 2
    • Views: 307
    07-01-14, 05:20 PM Go to last post
  36. Dealing with a Gap in the Training Plan

    Started by DaveLeeNC, 06-28-14 05:03 PM
    • Replies: 4
    • Views: 381
    07-01-14, 02:17 PM Go to last post
  37. Muscle development

    Started by Brianj0101001, 06-29-14 07:21 AM
    • Replies: 11
    • Views: 923
    06-30-14, 03:27 PM Go to last post
  38. Stair Climber

    Started by rumrunn6, 06-09-14 08:16 AM
    • Replies: 19
    • Views: 577
    06-30-14, 02:16 PM Go to last post
  39. Commute + Weekend training too much?

    Started by Deet, 06-28-14 03:46 AM
    • Replies: 6
    • Views: 462
    06-30-14, 12:48 PM Go to last post
  40. Good % body fat scale that won't break the bank

    Started by Rons, 06-28-14 08:20 AM
    • Replies: 3
    • Views: 437
    06-30-14, 06:21 AM Go to last post
  41. Non-animal source Chondroitin?

    Started by simplify, 05-13-10 12:36 PM
    • Replies: 8
    • Views: 635
    06-29-14, 11:10 PM Go to last post
  42. Pacemaker question

    Started by revds, 06-25-14 10:03 AM
    • Replies: 4
    • Views: 365
    06-29-14, 05:20 PM Go to last post
  43. Best exercises for improving climbs?

    Started by amazinmets73, 02-10-14 06:30 PM
    2 Pages
    1 2
    • Replies: 31
    • Views: 2,134
    06-28-14, 05:55 AM Go to last post
  44. A century on three rides a week?

    Started by danadear, 06-26-14 08:31 AM
    • Replies: 9
    • Views: 594
    06-27-14, 02:14 PM Go to last post

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