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Threads 101 to 150 of 533

Forum: Training & Nutrition

Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

  1. Reasonable Century HR

    Started by DaveLeeNC, 06-02-14 04:59 PM
    • Replies: 4
    • Views: 360
    06-02-14, 11:08 PM Go to last post
  2. Trained too hard?

    Started by Kojack, 03-27-14 10:16 PM
    • Replies: 4
    • Views: 670
    06-02-14, 11:50 AM Go to last post
    • Replies: 8
    • Views: 619
    06-02-14, 11:46 AM Go to last post
  3. Hamstring injury ??

    Started by 3rdcoast, 04-28-14 02:52 PM
    • Replies: 5
    • Views: 356
    06-02-14, 11:29 AM Go to last post
  4. Joint pain from climbing

    Started by Oostal, 05-20-14 02:16 PM
    • Replies: 4
    • Views: 341
    06-02-14, 11:24 AM Go to last post
  5. Upper Body Workouts

    Started by TheBlackRambo, 04-27-14 03:00 PM
    • Replies: 14
    • Views: 733
    06-02-14, 11:24 AM Go to last post
  6. Building leg mass (skinny legs)

    Started by slayer_track, 03-17-08 07:45 PM
    3 Pages
    1 2 3
    • Replies: 68
    • Views: 8,250
    06-02-14, 11:16 AM Go to last post
    • Replies: 2
    • Views: 363
    06-02-14, 11:08 AM Go to last post
  7. heart rate recovery question

    Started by Gooshin, 05-28-14 01:24 PM
    • Replies: 11
    • Views: 671
    06-02-14, 11:01 AM Go to last post
  8. How many times a week for ab workouts

    Started by CanadianBiker32, 04-06-14 02:49 AM
    3 Pages
    1 2 3
    • Replies: 72
    • Views: 1,696
    06-02-14, 07:33 AM Go to last post
  9. Never been out of breath cycling...

    Started by brianipmh, 06-01-14 01:07 PM
    • Replies: 9
    • Views: 643
    06-02-14, 05:35 AM Go to last post
    • Replies: 9
    • Views: 382
    05-31-14, 05:35 PM Go to last post
  10. Making your own electrolye supp

    Started by carnivroar, 05-31-14 11:51 AM
    • Replies: 0
    • Views: 293
    05-31-14, 11:51 AM Go to last post
  11. Clif Bars

    Started by ctpres, 05-20-14 09:16 AM
    2 Pages
    1 2
    • Replies: 30
    • Views: 1,226
    05-30-14, 11:31 PM Go to last post
  12. Trainer recommendation

    Started by landdnl, 05-30-14 09:54 AM
    • Replies: 3
    • Views: 270
    05-30-14, 05:27 PM Go to last post
  13. TrainerRoad question

    Started by howellhandmade, 05-20-14 12:11 PM
    • Replies: 11
    • Views: 389
    05-30-14, 02:35 PM Go to last post
  14. Should I monitor nutrition?

    Started by gebrown95, 05-30-14 01:15 PM
    • Replies: 1
    • Views: 236
    05-30-14, 02:16 PM Go to last post
  15. 27" training tire

    Started by reg, 05-30-14 10:56 AM
    • Replies: 0
    • Views: 186
    reg
    05-30-14, 10:56 AM Go to last post
  16. 50 & 100 Mile Advice

    Started by swood91, 05-29-14 02:13 PM
    • Replies: 2
    • Views: 372
    05-29-14, 03:48 PM Go to last post
  17. glass of wine before event = 48 hours

    Started by CanadianBiker32, 05-21-14 11:13 PM
    • Replies: 8
    • Views: 480
    05-29-14, 06:21 AM Go to last post
  18. What training routine can I make with this hill?

    Started by Panza, 05-28-14 05:40 PM
    • Replies: 1
    • Views: 280
    05-28-14, 09:32 PM Go to last post
  19. Training for an incredible tough group race?

    Started by PedalOC, 05-26-14 08:31 AM
    • Replies: 14
    • Views: 549
    05-28-14, 09:03 PM Go to last post
  20. energy drink - rock star 3 days prior

    Started by CanadianBiker32, 05-27-14 06:57 PM
    • Replies: 6
    • Views: 308
    05-28-14, 07:30 PM Go to last post
  21. TACX Indoor trainers... model difference

    Started by Error, 05-28-14 05:31 AM
    • Replies: 0
    • Views: 182
    05-28-14, 05:31 AM Go to last post
  22. What to eat during short rides?

    Started by BikeOnly, 03-03-14 09:36 AM
    2 Pages
    1 2
    • Replies: 47
    • Views: 1,928
    05-27-14, 08:14 PM Go to last post
  23. Copyright policy

    Started by Carbonfiberboy, 04-28-14 12:19 PM
    • Replies: 6
    • Views: 438
    05-27-14, 09:35 AM Go to last post
  24. Learned a hard lesson

    Started by El Cid, 05-13-14 08:39 PM
    • Replies: 13
    • Views: 747
    05-26-14, 08:08 PM Go to last post
  25. Max heart rate, riding in Z5?

    Started by IronHorseRiderX, 05-02-14 02:53 PM
    3 Pages
    1 2 3
    • Replies: 55
    • Views: 1,790
    05-26-14, 07:44 PM Go to last post
  26. Protein shakes.

    Started by RonanP77, 05-04-14 04:25 PM
    • Replies: 17
    • Views: 943
    05-26-14, 07:36 PM Go to last post
  27. Weekend Training Advice

    Started by beat_knox, 05-22-14 11:09 AM
    • Replies: 2
    • Views: 352
    05-26-14, 07:21 PM Go to last post
  28. Practical Training Question

    Started by DaveLeeNC, 05-22-14 07:22 PM
    • Replies: 14
    • Views: 599
    05-24-14, 07:13 PM Go to last post
  29. Hyaluronic Acid anyone?

    Started by hillcrawler, 03-17-13 06:53 AM
    • Replies: 8
    • Views: 360
    05-24-14, 07:11 AM Go to last post
  30. Low Intensity HR training / High Cadence

    Started by uluchay, 05-23-14 12:52 PM
    • Replies: 9
    • Views: 557
    05-24-14, 02:31 AM Go to last post
  31. Props to Stages Cycling

    Started by simonaway427, 05-16-14 09:30 AM
    • Replies: 2
    • Views: 345
    05-22-14, 12:11 PM Go to last post
  32. Healthy Well-Balanced Diets

    Started by Machka, 03-29-14 04:26 AM
    4 Pages
    1 2 3 4
    • Replies: 95
    • Views: 3,261
    05-22-14, 01:56 AM Go to last post
  33. SigmaSport Data Center

    Started by DBA, 05-21-14 06:53 AM
    • Replies: 0
    • Views: 194
    DBA
    05-21-14, 06:53 AM Go to last post
  34. Riding and Eating

    Started by DaveLeeNC, 05-20-14 07:04 PM
    • Replies: 3
    • Views: 387
    05-20-14, 10:31 PM Go to last post
  35. Question on diets.

    Started by LAshotgun, 05-18-14 08:48 PM
    2 Pages
    1 2
    • Replies: 29
    • Views: 906
    05-20-14, 06:31 PM Go to last post
  36. Good caffeine suggestions?

    Started by CanadianBiker32, 05-15-14 06:53 PM
    • Replies: 14
    • Views: 472
    05-20-14, 06:23 PM Go to last post
    • Replies: 11
    • Views: 515
    05-20-14, 08:16 AM Go to last post
  37. Electrolytes Question

    Started by TromboneAl, 05-15-14 04:44 PM
    • Replies: 9
    • Views: 424
    05-19-14, 08:28 AM Go to last post
  38. Virtual cycling?

    Started by GeorgeBMac, 05-17-14 05:46 AM
    • Replies: 6
    • Views: 383
    05-18-14, 11:14 PM Go to last post
    • Replies: 47
    • Views: 959
    05-16-14, 08:25 PM Go to last post
  39. What are your favorite supplements?

    Started by NutriLogic, 05-15-14 06:03 PM
    • Replies: 19
    • Views: 513
    05-16-14, 02:55 PM Go to last post
    • Replies: 13
    • Views: 445
    05-16-14, 12:15 PM Go to last post
  40. Climbing Training (in rolling terrain)

    Started by DaveLeeNC, 05-14-14 06:45 PM
    • Replies: 6
    • Views: 404
    05-16-14, 05:58 AM Go to last post
  41. Exhausted in the A.M.?

    Started by Caad08, 05-11-14 09:58 PM
    • Replies: 18
    • Views: 588
    05-16-14, 01:15 AM Go to last post
  42. Plan for the summer critique

    Started by hambertloot, 05-15-14 04:18 PM
    • Replies: 2
    • Views: 262
    05-15-14, 04:35 PM Go to last post
    • Replies: 3
    • Views: 336
    05-14-14, 04:21 PM Go to last post
    • Replies: 6
    • Views: 407
    05-14-14, 09:56 AM Go to last post

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