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Threads 101 to 150 of 532

Forum: Training & Nutrition

Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

  1. V02 + Hyperventilating

    Started by stayfed, 03-12-14 09:01 PM
    • Replies: 8
    • Views: 621
    06-03-14, 10:44 AM Go to last post
  2. Who else does yoga?

    Started by Heathpack, 01-17-14 09:26 AM
    • Replies: 21
    • Views: 988
    06-03-14, 10:35 AM Go to last post
  3. Getting up to speed after a long time off...

    Started by bobby c, 05-04-14 09:09 AM
    • Replies: 2
    • Views: 482
    06-03-14, 10:25 AM Go to last post
  4. Chronic Quad Cramps

    Started by Anonymoose, 10-22-11 12:39 PM
    2 Pages
    1 2
    • Replies: 27
    • Views: 2,624
    06-03-14, 10:23 AM Go to last post
    • Replies: 4
    • Views: 350
    06-03-14, 10:15 AM Go to last post
  5. Pain in right groin area

    Started by I like free, 04-15-14 10:11 PM
    • Replies: 11
    • Views: 658
    06-03-14, 09:30 AM Go to last post
  6. Soy Milk

    Started by Shawn Gossman, 05-23-14 06:25 PM
    4 Pages
    1 2 3 4
    • Replies: 79
    • Views: 1,592
    06-03-14, 07:01 AM Go to last post
  7. Reasonable Century HR

    Started by DaveLeeNC, 06-02-14 04:59 PM
    • Replies: 4
    • Views: 365
    06-02-14, 11:08 PM Go to last post
  8. Trained too hard?

    Started by Kojack, 03-27-14 10:16 PM
    • Replies: 4
    • Views: 672
    06-02-14, 11:50 AM Go to last post
    • Replies: 8
    • Views: 640
    06-02-14, 11:46 AM Go to last post
  9. Hamstring injury ??

    Started by 3rdcoast, 04-28-14 02:52 PM
    • Replies: 5
    • Views: 357
    06-02-14, 11:29 AM Go to last post
  10. Joint pain from climbing

    Started by Oostal, 05-20-14 02:16 PM
    • Replies: 4
    • Views: 345
    06-02-14, 11:24 AM Go to last post
  11. Upper Body Workouts

    Started by TheBlackRambo, 04-27-14 03:00 PM
    • Replies: 14
    • Views: 742
    06-02-14, 11:24 AM Go to last post
  12. Building leg mass (skinny legs)

    Started by slayer_track, 03-17-08 07:45 PM
    3 Pages
    1 2 3
    • Replies: 68
    • Views: 8,481
    06-02-14, 11:16 AM Go to last post
    • Replies: 2
    • Views: 369
    06-02-14, 11:08 AM Go to last post
  13. heart rate recovery question

    Started by Gooshin, 05-28-14 01:24 PM
    • Replies: 11
    • Views: 683
    06-02-14, 11:01 AM Go to last post
  14. How many times a week for ab workouts

    Started by CanadianBiker32, 04-06-14 02:49 AM
    3 Pages
    1 2 3
    • Replies: 72
    • Views: 1,708
    06-02-14, 07:33 AM Go to last post
  15. Never been out of breath cycling...

    Started by brianipmh, 06-01-14 01:07 PM
    • Replies: 9
    • Views: 660
    06-02-14, 05:35 AM Go to last post
    • Replies: 9
    • Views: 386
    05-31-14, 05:35 PM Go to last post
  16. Making your own electrolye supp

    Started by carnivroar, 05-31-14 11:51 AM
    • Replies: 0
    • Views: 296
    05-31-14, 11:51 AM Go to last post
  17. Clif Bars

    Started by ctpres, 05-20-14 09:16 AM
    2 Pages
    1 2
    • Replies: 30
    • Views: 1,242
    05-30-14, 11:31 PM Go to last post
  18. Trainer recommendation

    Started by landdnl, 05-30-14 09:54 AM
    • Replies: 3
    • Views: 280
    05-30-14, 05:27 PM Go to last post
  19. TrainerRoad question

    Started by howellhandmade, 05-20-14 12:11 PM
    • Replies: 11
    • Views: 392
    05-30-14, 02:35 PM Go to last post
  20. Should I monitor nutrition?

    Started by gebrown95, 05-30-14 01:15 PM
    • Replies: 1
    • Views: 238
    05-30-14, 02:16 PM Go to last post
  21. 27" training tire

    Started by reg, 05-30-14 10:56 AM
    • Replies: 0
    • Views: 189
    reg
    05-30-14, 10:56 AM Go to last post
  22. 50 & 100 Mile Advice

    Started by swood91, 05-29-14 02:13 PM
    • Replies: 2
    • Views: 385
    05-29-14, 03:48 PM Go to last post
  23. glass of wine before event = 48 hours

    Started by CanadianBiker32, 05-21-14 11:13 PM
    • Replies: 8
    • Views: 496
    05-29-14, 06:21 AM Go to last post
  24. What training routine can I make with this hill?

    Started by Panza, 05-28-14 05:40 PM
    • Replies: 1
    • Views: 289
    05-28-14, 09:32 PM Go to last post
  25. Training for an incredible tough group race?

    Started by PedalOC, 05-26-14 08:31 AM
    • Replies: 14
    • Views: 565
    05-28-14, 09:03 PM Go to last post
  26. energy drink - rock star 3 days prior

    Started by CanadianBiker32, 05-27-14 06:57 PM
    • Replies: 6
    • Views: 311
    05-28-14, 07:30 PM Go to last post
  27. TACX Indoor trainers... model difference

    Started by Error, 05-28-14 05:31 AM
    • Replies: 0
    • Views: 184
    05-28-14, 05:31 AM Go to last post
  28. What to eat during short rides?

    Started by BikeOnly, 03-03-14 09:36 AM
    2 Pages
    1 2
    • Replies: 47
    • Views: 1,939
    05-27-14, 08:14 PM Go to last post
  29. Copyright policy

    Started by Carbonfiberboy, 04-28-14 12:19 PM
    • Replies: 6
    • Views: 438
    05-27-14, 09:35 AM Go to last post
  30. Learned a hard lesson

    Started by El Cid, 05-13-14 08:39 PM
    • Replies: 13
    • Views: 751
    05-26-14, 08:08 PM Go to last post
  31. Max heart rate, riding in Z5?

    Started by IronHorseRiderX, 05-02-14 02:53 PM
    3 Pages
    1 2 3
    • Replies: 55
    • Views: 1,811
    05-26-14, 07:44 PM Go to last post
  32. Protein shakes.

    Started by RonanP77, 05-04-14 04:25 PM
    • Replies: 17
    • Views: 952
    05-26-14, 07:36 PM Go to last post
  33. Weekend Training Advice

    Started by beat_knox, 05-22-14 11:09 AM
    • Replies: 2
    • Views: 354
    05-26-14, 07:21 PM Go to last post
  34. Practical Training Question

    Started by DaveLeeNC, 05-22-14 07:22 PM
    • Replies: 14
    • Views: 600
    05-24-14, 07:13 PM Go to last post
  35. Hyaluronic Acid anyone?

    Started by hillcrawler, 03-17-13 06:53 AM
    • Replies: 8
    • Views: 361
    05-24-14, 07:11 AM Go to last post
  36. Low Intensity HR training / High Cadence

    Started by uluchay, 05-23-14 12:52 PM
    • Replies: 9
    • Views: 558
    05-24-14, 02:31 AM Go to last post
  37. Props to Stages Cycling

    Started by simonaway427, 05-16-14 09:30 AM
    • Replies: 2
    • Views: 346
    05-22-14, 12:11 PM Go to last post
  38. Healthy Well-Balanced Diets

    Started by Machka, 03-29-14 04:26 AM
    4 Pages
    1 2 3 4
    • Replies: 95
    • Views: 3,270
    05-22-14, 01:56 AM Go to last post
  39. SigmaSport Data Center

    Started by DBA, 05-21-14 06:53 AM
    • Replies: 0
    • Views: 196
    DBA
    05-21-14, 06:53 AM Go to last post
  40. Riding and Eating

    Started by DaveLeeNC, 05-20-14 07:04 PM
    • Replies: 3
    • Views: 388
    05-20-14, 10:31 PM Go to last post
  41. Question on diets.

    Started by LAshotgun, 05-18-14 08:48 PM
    2 Pages
    1 2
    • Replies: 29
    • Views: 906
    05-20-14, 06:31 PM Go to last post
  42. Good caffeine suggestions?

    Started by CanadianBiker32, 05-15-14 06:53 PM
    • Replies: 14
    • Views: 475
    05-20-14, 06:23 PM Go to last post
    • Replies: 11
    • Views: 518
    05-20-14, 08:16 AM Go to last post
  43. Electrolytes Question

    Started by TromboneAl, 05-15-14 04:44 PM
    • Replies: 9
    • Views: 427
    05-19-14, 08:28 AM Go to last post
  44. Virtual cycling?

    Started by GeorgeBMac, 05-17-14 05:46 AM
    • Replies: 6
    • Views: 399
    05-18-14, 11:14 PM Go to last post
    • Replies: 47
    • Views: 964
    05-16-14, 08:25 PM Go to last post

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