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Forum: Training & Nutrition

Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

    • Replies: 2
    • Views: 573
    01-08-15, 04:53 AM Go to last post
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    01-06-15, 11:31 PM Go to last post
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    01-06-15, 11:28 AM Go to last post
  1. wutz your junk food vice?

    Started by rumrunn6, 12-15-14 01:41 PM
    2 Pages
    1 2
    • Replies: 31
    • Views: 1,263
    01-05-15, 03:12 PM Go to last post
  2. Losing Holiday Pounds

    Started by jwalther, 01-01-15 07:21 AM
    • Replies: 21
    • Views: 775
    01-05-15, 11:42 AM Go to last post
    • Replies: 9
    • Views: 526
    01-04-15, 03:43 PM Go to last post
  3. Concept rower

    Started by wvridgerider, 01-03-15 04:10 PM
    • Replies: 2
    • Views: 359
    01-04-15, 11:16 AM Go to last post
    • Replies: 2
    • Views: 325
    01-02-15, 04:18 PM Go to last post
  4. Are Tacx Galaxia rollers worthwhile?

    Started by bluefoxicy, 12-30-14 12:48 PM
    • Replies: 11
    • Views: 752
    01-02-15, 07:55 AM Go to last post
  5. What is VT1 and VT2 using CTS training zones?

    Started by pakossa, 12-27-14 06:29 PM
    • Replies: 11
    • Views: 847
    01-01-15, 10:29 AM Go to last post
    • Replies: 5
    • Views: 653
    12-30-14, 09:03 AM Go to last post
  6. HRM Training For Dummies?

    Started by UnfilteredDregs, 12-19-14 11:19 AM
    • Replies: 21
    • Views: 1,038
    12-30-14, 06:49 AM Go to last post
  7. Debilitating Fibula Head Pain?

    Started by Dreww10, 12-29-14 12:28 AM
    • Replies: 3
    • Views: 546
    12-29-14, 12:02 PM Go to last post
    • Replies: 16
    • Views: 1,224
    12-28-14, 11:17 PM Go to last post
  8. Quick Ways to Get Faster without Doping

    Started by tbill, 12-17-14 11:03 AM
    • Replies: 23
    • Views: 1,162
    12-27-14, 02:05 AM Go to last post
    • Replies: 9
    • Views: 1,559
    12-26-14, 12:34 PM Go to last post
  9. Offseason Weight Training

    Started by OldsCOOL, 12-13-14 03:03 PM
    2 Pages
    1 2
    • Replies: 34
    • Views: 1,395
    12-25-14, 08:16 AM Go to last post
  10. MHR and Training Zones

    Started by Ago Velox, 11-30-14 03:40 AM
    • Replies: 22
    • Views: 922
    12-23-14, 06:07 AM Go to last post
  11. Training plan for former couch potato

    Started by New_IA_Rider, 12-04-14 08:29 AM
    • Replies: 6
    • Views: 910
    12-23-14, 06:01 AM Go to last post
  12. MTB v Road Bike differences in power

    Started by LMaster, 08-16-14 11:20 PM
    2 Pages
    1 2
    • Replies: 41
    • Views: 2,629
    12-21-14, 11:29 AM Go to last post
    • Replies: 7
    • Views: 462
    12-21-14, 09:33 AM Go to last post
    • Replies: 9
    • Views: 865
    12-19-14, 12:55 PM Go to last post
  13. Zone 2 LSD: Friel or Coggan?

    Started by biciklanto, 12-10-14 01:02 PM
    • Replies: 9
    • Views: 1,128
    12-18-14, 10:20 AM Go to last post
  14. Vegetarianism, cycling and general health

    Started by bikeguyinvenice, 11-03-14 04:17 PM
    6 Pages
    1 2 3 4 5 6
    • Replies: 139
    • Views: 5,298
    12-17-14, 03:13 PM Go to last post
  15. rowers

    Started by bnelson, 12-14-14 05:55 PM
    • Replies: 1
    • Views: 385
    12-14-14, 08:11 PM Go to last post
  16. Cycleops Fluid 2 vs. CycleOps PowerSync?

    Started by lakefr, 12-14-14 01:35 PM
    • Replies: 4
    • Views: 916
    12-14-14, 06:47 PM Go to last post
  17. Rollers with garmin edge 510

    Started by thewilson, 12-01-14 10:05 AM
    • Replies: 13
    • Views: 939
    12-13-14, 02:31 PM Go to last post
  18. My Cycling Torture Dungeon?

    Started by slavoj_bieber, 11-26-14 11:19 AM
    • Replies: 11
    • Views: 1,105
    12-10-14, 05:51 PM Go to last post
  19. Is there a weekend training plan for beginners?

    Started by Raigoki, 11-24-14 09:53 PM
    • Replies: 11
    • Views: 898
    12-10-14, 04:39 PM Go to last post
  20. Cramping due to intense workouts

    Started by Itsjustb, 12-09-14 12:24 PM
    • Replies: 6
    • Views: 432
    12-10-14, 11:14 AM Go to last post
  21. Indoor Training App Using Calculated Power

    Started by Bravin Neff, 12-07-14 01:19 PM
    • Replies: 4
    • Views: 586
    12-09-14, 06:32 PM Go to last post
  22. Motivation Question

    Started by DaveLeeNC, 11-30-14 06:12 PM
    • Replies: 6
    • Views: 576
    12-09-14, 02:04 PM Go to last post
  23. Got slower with base training

    Started by dleccord, 12-07-14 07:30 PM
    • Replies: 4
    • Views: 700
    12-08-14, 09:18 PM Go to last post
    • Replies: 9
    • Views: 1,253
    12-08-14, 06:02 PM Go to last post
  24. Is this a good deal for a trainer?

    Started by Msteffen, 12-07-14 04:53 PM
    • Replies: 2
    • Views: 362
    12-08-14, 10:10 AM Go to last post
  25. Elite Real Axiom Interactive Trainer

    Started by RISKDR1, 12-06-14 07:44 AM
    • Replies: 0
    • Views: 396
    12-06-14, 07:44 AM Go to last post
    • Replies: 18
    • Views: 1,030
    12-02-14, 12:45 PM Go to last post
  26. Elite Qubo Fluid, E-Training or TrainerRoad

    Started by GreenAnvil, 11-22-14 02:42 PM
    • Replies: 13
    • Views: 1,670
    11-30-14, 03:37 PM Go to last post
  27. Indoor Trainer or More Layers?

    Started by bryanfellenbaum, 11-24-14 12:40 PM
    • Replies: 7
    • Views: 670
    11-28-14, 05:11 AM Go to last post
  28. 5x5 strength training program

    Started by Vlaam4ever, 09-20-14 06:20 PM
    2 Pages
    1 2
    • Replies: 30
    • Views: 2,490
    11-26-14, 04:27 PM Go to last post
  29. Rant...I'm fit therefore I hurt

    Started by Noonievut, 10-27-14 02:26 PM
    • Replies: 11
    • Views: 1,143
    11-25-14, 09:15 PM Go to last post
  30. Stages Power meter and Garmin 910XT problems!

    Started by bobthib, 09-07-14 02:07 PM
    • Replies: 8
    • Views: 1,771
    11-25-14, 11:26 AM Go to last post
  31. New, to me, training method.

    Started by HawkOwl, 11-06-14 09:42 PM
    • Replies: 12
    • Views: 850
    11-23-14, 03:13 PM Go to last post
    • Replies: 11
    • Views: 766
    11-23-14, 12:34 PM Go to last post
    • Replies: 19
    • Views: 3,626
    11-22-14, 05:09 PM Go to last post
  32. Training for my first Century

    Started by Sexy_Lugs, 11-14-14 05:22 PM
    • Replies: 19
    • Views: 909
    11-22-14, 11:03 AM Go to last post
  33. Does anyone wake up with stiff joints?

    Started by hillcrawler, 11-20-14 01:10 AM
    • Replies: 15
    • Views: 780
    11-22-14, 09:57 AM Go to last post
  34. Bike-less bike training

    Started by ganchan, 11-18-14 01:47 PM
    • Replies: 6
    • Views: 683
    11-21-14, 05:07 PM Go to last post
    • Replies: 3
    • Views: 669
    11-19-14, 05:51 AM Go to last post
  35. Thigh/Hamstring Cramps

    Started by DaveLeeNC, 11-16-14 04:37 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 1,099
    11-18-14, 06:52 PM Go to last post

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