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Threads 401 to 450 of 530

Forum: Training & Nutrition

Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

  1. needing a trainer for my son

    Started by bowyorang, 11-25-13 04:09 PM
    • Replies: 8
    • Views: 361
    12-02-13, 12:37 PM Go to last post
  2. Noob question on swimming

    Started by bobthib, 04-26-11 08:21 PM
    • Replies: 11
    • Views: 287
    12-02-13, 11:11 AM Go to last post
  3. Stretching and cycling specific exercise for knee health

    Started by pbass, 09-16-13 07:14 PM
    3 Pages
    1 2 3
    • Replies: 74
    • Views: 3,033
    12-02-13, 11:00 AM Go to last post
  4. Cycling imbalances and corrective exercises?

    Started by sstang13, 11-25-13 06:11 PM
    • Replies: 15
    • Views: 499
    11-30-13, 02:12 PM Go to last post
    • Replies: 8
    • Views: 333
    11-29-13, 07:39 PM Go to last post
  5. Day to day eating habits and performance

    Started by VeloNewbie, 10-07-13 10:08 AM
    • Replies: 24
    • Views: 1,292
    11-29-13, 09:14 AM Go to last post
  6. gym re-tiling their showers

    Started by rumrunn6, 11-20-13 07:55 AM
    • Replies: 6
    • Views: 337
    11-27-13, 08:54 AM Go to last post
    • Replies: 1
    • Views: 166
    11-26-13, 08:47 AM Go to last post
  7. Favorite Energy bar

    Started by Robes, 11-02-13 06:30 PM
    2 Pages
    1 2
    • Replies: 46
    • Views: 1,340
    11-26-13, 08:13 AM Go to last post
  8. HRV anyone?

    Started by bobthib, 11-25-13 07:08 PM
    • Replies: 1
    • Views: 155
    11-25-13, 09:12 PM Go to last post
    • Replies: 6
    • Views: 332
    11-25-13, 10:45 AM Go to last post
  9. Rollers! (Kreitler or Elite mag)

    Started by edotomato, 11-20-13 11:18 AM
    • Replies: 16
    • Views: 526
    11-25-13, 04:21 AM Go to last post
    • Replies: 13
    • Views: 1,279
    11-24-13, 08:50 AM Go to last post
  10. Looking for a Training Plan Template

    Started by Ralphie000, 11-18-13 02:32 PM
    • Replies: 5
    • Views: 489
    11-21-13, 02:50 PM Go to last post
    • Replies: 5
    • Views: 412
    11-20-13, 08:24 AM Go to last post
    • Replies: 10
    • Views: 380
    11-20-13, 05:23 AM Go to last post
    • Replies: 11
    • Views: 476
    11-19-13, 02:50 PM Go to last post
  11. switching to wraps for lunch

    Started by rumrunn6, 11-18-13 09:27 AM
    • Replies: 11
    • Views: 392
    11-19-13, 10:08 AM Go to last post
  12. Calorie count?

    Started by ScottRae, 10-10-13 10:07 PM
    • Replies: 11
    • Views: 600
    11-18-13, 05:35 PM Go to last post
    • Replies: 12
    • Views: 858
    11-18-13, 01:14 PM Go to last post
  13. Bike rollers vs running

    Started by reg, 11-16-13 11:08 AM
    • Replies: 7
    • Views: 410
    11-17-13, 09:27 AM Go to last post
  14. Tires for riding on rollers

    Started by inimical, 11-02-13 02:06 PM
    • Replies: 8
    • Views: 495
    11-17-13, 07:33 AM Go to last post
  15. Long hard effort or moderate with intervals?

    Started by kimokimo, 11-11-13 10:02 AM
    • Replies: 21
    • Views: 701
    11-15-13, 12:32 AM Go to last post
  16. First metric century what to eat that day for breakfast

    Started by Reelin, 11-12-13 08:23 AM
    2 Pages
    1 2
    • Replies: 33
    • Views: 803
    11-14-13, 10:11 AM Go to last post
  17. high lactate threshold: crappy blood?

    Started by bents, 11-13-13 05:33 PM
    • Replies: 2
    • Views: 318
    11-14-13, 08:27 AM Go to last post
  18. LiveWire Energy Chews

    Started by beav700, 11-12-13 06:52 PM
    • Replies: 4
    • Views: 210
    11-12-13, 07:42 PM Go to last post
  19. VO2max testing

    Started by hamster, 08-13-13 10:27 PM
    • Replies: 4
    • Views: 771
    11-11-13, 01:24 PM Go to last post
  20. Crazy Heart Rate Spike - Garmin Forerunner

    Started by hostdp6, 11-04-13 01:15 PM
    • Replies: 6
    • Views: 340
    11-11-13, 03:04 AM Go to last post
    • Replies: 20
    • Views: 761
    11-08-13, 06:30 PM Go to last post
  21. Dirty Kanza 2014

    Started by Ralphie000, 11-07-13 02:25 PM
    • Replies: 0
    • Views: 363
    11-07-13, 02:25 PM Go to last post
  22. Build strength but not mass?

    Started by Feedyoupoptarts, 11-05-13 12:10 AM
    • Replies: 13
    • Views: 559
    11-07-13, 08:12 AM Go to last post
  23. first time race day schedule

    Started by mynameuk, 11-04-13 01:09 AM
    • Replies: 9
    • Views: 264
    11-04-13, 09:24 PM Go to last post
  24. Dead Legs

    Started by ducati hyp, 10-29-13 03:57 PM
    • Replies: 9
    • Views: 531
    11-03-13, 09:15 PM Go to last post
    • Replies: 48
    • Views: 1,069
    11-03-13, 11:17 AM Go to last post
  25. 'That' part of the year

    Started by Lew., 11-03-13 09:35 AM
    • Replies: 1
    • Views: 238
    11-03-13, 10:40 AM Go to last post
  26. Heart Health

    Started by lwik, 10-16-13 11:58 AM
    2 Pages
    1 2
    • Replies: 33
    • Views: 1,257
    11-03-13, 05:02 AM Go to last post
    • Replies: 3
    • Views: 293
    11-02-13, 04:40 PM Go to last post
  27. How to read interval notation?

    Started by MindTravel3r, 11-01-13 02:07 PM
    • Replies: 3
    • Views: 236
    11-01-13, 04:10 PM Go to last post
    • Replies: 2
    • Views: 139
    11-01-13, 11:24 AM Go to last post
  28. Recovery period during intervals

    Started by mike12, 10-31-13 06:20 PM
    • Replies: 6
    • Views: 300
    11-01-13, 11:02 AM Go to last post
    • Replies: 21
    • Views: 753
    10-30-13, 01:50 PM Go to last post
  29. Heart Jumps

    Started by bikingman, 10-23-13 07:08 AM
    • Replies: 22
    • Views: 436
    10-30-13, 12:55 PM Go to last post
  30. Accuracy of calorie counter on varied rides

    Started by LoriG, 10-16-13 10:57 AM
    • Replies: 6
    • Views: 602
    10-30-13, 11:54 AM Go to last post
    • Replies: 14
    • Views: 627
    Yen
    10-29-13, 12:56 PM Go to last post
  31. Calorie consumption after long rides

    Started by Ralphie000, 10-27-13 09:34 PM
    • Replies: 6
    • Views: 424
    10-29-13, 08:31 AM Go to last post
    • Replies: 14
    • Views: 769
    10-28-13, 09:43 AM Go to last post
  32. Fatigue?

    Started by bja70, 08-19-13 10:31 PM
    • Replies: 7
    • Views: 613
    10-27-13, 08:29 PM Go to last post
    • Replies: 20
    • Views: 576
    10-26-13, 01:09 PM Go to last post
    • Replies: 4
    • Views: 360
    10-25-13, 07:44 PM Go to last post
  33. What stretching regimen do you use?

    Started by Cyclosaurus, 10-07-13 01:05 PM
    • Replies: 6
    • Views: 455
    10-24-13, 04:02 PM Go to last post

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