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Threads 401 to 450 of 525

Forum: Training & Nutrition

Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

    • Replies: 13
    • Views: 1,235
    11-24-13, 08:50 AM Go to last post
  1. Looking for a Training Plan Template

    Started by Ralphie000, 11-18-13 02:32 PM
    • Replies: 5
    • Views: 485
    11-21-13, 02:50 PM Go to last post
    • Replies: 5
    • Views: 409
    11-20-13, 08:24 AM Go to last post
    • Replies: 10
    • Views: 376
    11-20-13, 05:23 AM Go to last post
    • Replies: 11
    • Views: 474
    11-19-13, 02:50 PM Go to last post
  2. switching to wraps for lunch

    Started by rumrunn6, 11-18-13 09:27 AM
    • Replies: 11
    • Views: 387
    11-19-13, 10:08 AM Go to last post
  3. Calorie count?

    Started by ScottRae, 10-10-13 10:07 PM
    • Replies: 11
    • Views: 594
    11-18-13, 05:35 PM Go to last post
    • Replies: 12
    • Views: 857
    11-18-13, 01:14 PM Go to last post
  4. Bike rollers vs running

    Started by reg, 11-16-13 11:08 AM
    • Replies: 7
    • Views: 407
    11-17-13, 09:27 AM Go to last post
  5. Tires for riding on rollers

    Started by inimical, 11-02-13 02:06 PM
    • Replies: 8
    • Views: 487
    11-17-13, 07:33 AM Go to last post
  6. Long hard effort or moderate with intervals?

    Started by kimokimo, 11-11-13 10:02 AM
    • Replies: 21
    • Views: 698
    11-15-13, 12:32 AM Go to last post
  7. First metric century what to eat that day for breakfast

    Started by Reelin, 11-12-13 08:23 AM
    2 Pages
    1 2
    • Replies: 33
    • Views: 792
    11-14-13, 10:11 AM Go to last post
  8. high lactate threshold: crappy blood?

    Started by bents, 11-13-13 05:33 PM
    • Replies: 2
    • Views: 311
    11-14-13, 08:27 AM Go to last post
  9. LiveWire Energy Chews

    Started by beav700, 11-12-13 06:52 PM
    • Replies: 4
    • Views: 206
    11-12-13, 07:42 PM Go to last post
  10. VO2max testing

    Started by hamster, 08-13-13 10:27 PM
    • Replies: 4
    • Views: 732
    11-11-13, 01:24 PM Go to last post
  11. Crazy Heart Rate Spike - Garmin Forerunner

    Started by hostdp6, 11-04-13 01:15 PM
    • Replies: 6
    • Views: 333
    11-11-13, 03:04 AM Go to last post
    • Replies: 20
    • Views: 745
    11-08-13, 06:30 PM Go to last post
  12. Dirty Kanza 2014

    Started by Ralphie000, 11-07-13 02:25 PM
    • Replies: 0
    • Views: 358
    11-07-13, 02:25 PM Go to last post
  13. Build strength but not mass?

    Started by Feedyoupoptarts, 11-05-13 12:10 AM
    • Replies: 13
    • Views: 554
    11-07-13, 08:12 AM Go to last post
  14. first time race day schedule

    Started by mynameuk, 11-04-13 01:09 AM
    • Replies: 9
    • Views: 262
    11-04-13, 09:24 PM Go to last post
  15. Dead Legs

    Started by ducati hyp, 10-29-13 03:57 PM
    • Replies: 9
    • Views: 529
    11-03-13, 09:15 PM Go to last post
    • Replies: 48
    • Views: 1,049
    11-03-13, 11:17 AM Go to last post
  16. 'That' part of the year

    Started by Lew., 11-03-13 09:35 AM
    • Replies: 1
    • Views: 236
    11-03-13, 10:40 AM Go to last post
  17. Heart Health

    Started by lwik, 10-16-13 11:58 AM
    2 Pages
    1 2
    • Replies: 33
    • Views: 1,255
    11-03-13, 05:02 AM Go to last post
    • Replies: 3
    • Views: 280
    11-02-13, 04:40 PM Go to last post
  18. How to read interval notation?

    Started by MindTravel3r, 11-01-13 02:07 PM
    • Replies: 3
    • Views: 235
    11-01-13, 04:10 PM Go to last post
    • Replies: 2
    • Views: 138
    11-01-13, 11:24 AM Go to last post
  19. Recovery period during intervals

    Started by mike12, 10-31-13 06:20 PM
    • Replies: 6
    • Views: 300
    11-01-13, 11:02 AM Go to last post
    • Replies: 21
    • Views: 750
    10-30-13, 01:50 PM Go to last post
  20. Heart Jumps

    Started by bikingman, 10-23-13 07:08 AM
    • Replies: 22
    • Views: 434
    10-30-13, 12:55 PM Go to last post
  21. Accuracy of calorie counter on varied rides

    Started by LoriG, 10-16-13 10:57 AM
    • Replies: 6
    • Views: 595
    10-30-13, 11:54 AM Go to last post
    • Replies: 14
    • Views: 606
    Yen
    10-29-13, 12:56 PM Go to last post
  22. Calorie consumption after long rides

    Started by Ralphie000, 10-27-13 09:34 PM
    • Replies: 6
    • Views: 423
    10-29-13, 08:31 AM Go to last post
    • Replies: 14
    • Views: 753
    10-28-13, 09:43 AM Go to last post
  23. Fatigue?

    Started by bja70, 08-19-13 10:31 PM
    • Replies: 7
    • Views: 610
    10-27-13, 08:29 PM Go to last post
    • Replies: 20
    • Views: 569
    10-26-13, 01:09 PM Go to last post
    • Replies: 4
    • Views: 356
    10-25-13, 07:44 PM Go to last post
  24. What stretching regimen do you use?

    Started by Cyclosaurus, 10-07-13 01:05 PM
    • Replies: 6
    • Views: 448
    10-24-13, 04:02 PM Go to last post
  25. HRM - do I need a new one?

    Started by Road Fan, 09-28-13 01:26 PM
    • Replies: 7
    • Views: 429
    10-23-13, 05:21 PM Go to last post
  26. Can't get my heart rate up

    Started by hambertloot, 10-19-13 01:43 PM
    • Replies: 10
    • Views: 477
    10-23-13, 12:35 PM Go to last post
  27. www.Training4cyclists.com

    Started by TexMac, 10-23-13 10:39 AM
    • Replies: 0
    • Views: 263
    10-23-13, 10:39 AM Go to last post
  28. Frustrated catching too many flus/colds

    Started by lennyk, 10-16-13 07:37 PM
    • Replies: 19
    • Views: 530
    10-23-13, 01:44 AM Go to last post
  29. Morning VS Evening Training

    Started by steve220, 10-18-13 06:55 AM
    • Replies: 6
    • Views: 501
    10-21-13, 10:31 PM Go to last post
  30. Knee Injury Experiences/Help- Chondromalacia

    Started by noisebeam, 02-07-06 12:26 PM
    2 Pages
    1 2
    • Replies: 34
    • Views: 3,276
    10-21-13, 02:59 PM Go to last post
  31. calorie count per day for 240 mi/week

    Started by TX_Cycle_Chic, 10-13-13 09:43 PM
    • Replies: 6
    • Views: 459
    10-21-13, 09:59 AM Go to last post
    • Replies: 8
    • Views: 506
    10-21-13, 09:28 AM Go to last post
  32. Diet Plan for 4 weeks off bike

    Started by CanadianBiker32, 09-23-13 12:06 AM
    • Replies: 8
    • Views: 448
    10-19-13, 05:03 PM Go to last post
  33. No pee during long/century rides

    Started by trobinson017, 10-16-13 11:11 AM
    • Replies: 12
    • Views: 746
    10-17-13, 09:29 PM Go to last post
  34. Trainer Recommendations

    Started by bbbean, 10-02-13 01:46 PM
    • Replies: 12
    • Views: 749
    10-17-13, 04:18 PM Go to last post
  35. Getting back into competitive shape help

    Started by tengopero, 10-16-13 01:16 PM
    • Replies: 2
    • Views: 313
    10-17-13, 08:27 AM Go to last post

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