Advertise on Bikeforums.net



Page 9 of 10 FirstFirst ... 78910 LastLast
Threads 401 to 450 of 453

Forum: Training & Nutrition

Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

  1. Training on heavy bike

    Started by Cammykinnis, 09-03-11 03:00 PM
    2 Pages
    1 2
    • Replies: 47
    • Views: 4,701
    10-12-14, 11:46 PM Go to last post
  2. Increasing strength by mashing large gears

    Started by jim p, 09-17-11 02:36 PM
    2 Pages
    1 2
    • Replies: 33
    • Views: 3,270
    10-11-14, 06:04 AM Go to last post
    • Replies: 6
    • Views: 1,107
    10-09-14, 12:00 PM Go to last post
  3. Calories burned = confusion

    Started by ashtabula, 09-19-14 02:11 PM
    3 Pages
    1 2 3
    • Replies: 65
    • Views: 3,048
    10-08-14, 03:54 PM Go to last post
  4. Trainer Road Virtual power is off

    Started by panamapete, 10-07-14 01:30 AM
    • Replies: 2
    • Views: 890
    10-08-14, 02:08 AM Go to last post
  5. Protein shake for recovery

    Started by LGHT, 10-03-14 01:06 PM
    2 Pages
    1 2
    • Replies: 29
    • Views: 1,803
    10-07-14, 11:56 AM Go to last post
  6. Training for Group A

    Started by dleccord, 10-01-14 07:47 PM
    • Replies: 3
    • Views: 803
    10-04-14, 12:39 AM Go to last post
    • Replies: 2
    • Views: 699
    10-03-14, 01:44 PM Go to last post
  7. I think I slipped into starvation mode!! Help!

    Started by steve-in-kville, 09-02-14 03:54 PM
    2 Pages
    1 2
    • Replies: 35
    • Views: 1,855
    10-02-14, 11:53 AM Go to last post
  8. Question for female riders

    Started by intransit1217, 09-29-14 11:34 AM
    2 Pages
    1 2
    • Replies: 29
    • Views: 1,339
    10-01-14, 01:16 PM Go to last post
  9. 103km Ride Left Me Questioning My Nutrition Choices...

    Started by mrkano, 09-24-14 04:20 AM
    2 Pages
    1 2
    • Replies: 35
    • Views: 1,319
    10-01-14, 11:08 AM Go to last post
  10. Calf Muscle Targeting

    Started by gebrown95, 09-10-14 07:57 AM
    2 Pages
    1 2
    • Replies: 28
    • Views: 1,387
    10-01-14, 11:01 AM Go to last post
    • Replies: 12
    • Views: 723
    09-30-14, 06:13 PM Go to last post
  11. Fitness affected by bike setup

    Started by poormanbiking, 09-30-14 06:26 AM
    • Replies: 3
    • Views: 567
    09-30-14, 05:30 PM Go to last post
  12. Ptyriasis Rosea

    Started by rumrunn6, 09-30-14 06:53 AM
    • Replies: 0
    • Views: 363
    09-30-14, 06:53 AM Go to last post
  13. Evaluating the grade my my regular route

    Started by ganchan, 09-28-14 04:14 PM
    • Replies: 4
    • Views: 565
    09-29-14, 03:51 PM Go to last post
  14. Is fat tissue vascularized?

    Started by ochizon, 04-01-10 06:09 PM
    • Replies: 13
    • Views: 1,869
    09-27-14, 09:44 PM Go to last post
  15. Best alcohol for cyclists?

    Started by Seedy J, 09-15-14 07:22 PM
    2 Pages
    1 2
    • Replies: 42
    • Views: 2,200
    09-27-14, 03:23 PM Go to last post
  16. Can I still improve?

    Started by bruce19, 08-28-14 04:42 AM
    • Replies: 9
    • Views: 928
    09-24-14, 09:10 PM Go to last post
  17. Lost of performance

    Started by ricefarmerr, 09-24-14 11:47 AM
    • Replies: 4
    • Views: 547
    09-24-14, 02:04 PM Go to last post
    • Replies: 13
    • Views: 677
    09-24-14, 10:28 AM Go to last post
    • Replies: 6
    • Views: 497
    09-24-14, 08:19 AM Go to last post
  18. What is a reasonable FTP goal for me?

    Started by CdCf, 11-07-13 04:19 PM
    • Replies: 24
    • Views: 2,473
    09-22-14, 10:26 AM Go to last post
  19. On Training an Getting Old

    Started by DaveLeeNC, 09-21-14 01:33 PM
    • Replies: 6
    • Views: 821
    09-22-14, 08:16 AM Go to last post
  20. Help Understanding Mid-Ride Recovery

    Started by justinzane, 09-18-14 09:42 PM
    • Replies: 5
    • Views: 662
    09-20-14, 07:00 PM Go to last post
    • Replies: 5
    • Views: 650
    09-18-14, 06:13 PM Go to last post
  21. Drink to Clear Lactic Acid

    Started by BikeOnly, 09-13-14 08:23 AM
    • Replies: 11
    • Views: 920
    09-17-14, 05:51 PM Go to last post
    • Replies: 19
    • Views: 974
    09-17-14, 03:02 PM Go to last post
  22. Weight Bearing Exercises

    Started by DaveLeeNC, 09-11-14 05:27 AM
    2 Pages
    1 2
    • Replies: 44
    • Views: 1,268
    09-15-14, 05:57 PM Go to last post
  23. Leftover recovery drink

    Started by totus, 09-12-14 01:33 PM
    • Replies: 4
    • Views: 457
    09-15-14, 04:06 PM Go to last post
  24. climbing steep hills

    Started by njlonghorn, 09-02-14 09:51 AM
    • Replies: 19
    • Views: 1,321
    09-15-14, 07:50 AM Go to last post
  25. Intervals and VO2 max

    Started by Spld cyclist, 08-27-14 09:25 PM
    • Replies: 4
    • Views: 938
    09-14-14, 11:21 AM Go to last post
  26. Spin bike reco?

    Started by reg, 08-31-14 08:20 PM
    • Replies: 2
    • Views: 689
    reg
    09-13-14, 03:31 PM Go to last post
    • Replies: 17
    • Views: 676
    09-12-14, 08:59 AM Go to last post
  27. Racers, post your diet and nutrition

    Started by ColnagoC40, 09-12-14 07:54 AM
    • Replies: 0
    • Views: 463
    09-12-14, 07:54 AM Go to last post
  28. Training mostly on hilly routes?

    Started by coasthead, 09-09-14 06:18 PM
    • Replies: 7
    • Views: 739
    09-11-14, 11:30 PM Go to last post
  29. Heart Rate Zones and Improving Heart Rate

    Started by ckFoxTrot, 09-04-14 02:13 PM
    • Replies: 6
    • Views: 798
    09-11-14, 05:09 PM Go to last post
  30. Week 10 of Paleo, Need help!

    Started by steve-in-kville, 08-20-14 02:08 PM
    2 Pages
    1 2
    • Replies: 26
    • Views: 1,564
    09-10-14, 01:20 PM Go to last post
  31. Knee pains and how to recover properly?

    Started by Panza, 09-09-14 12:31 PM
    • Replies: 4
    • Views: 516
    09-10-14, 08:33 AM Go to last post
    • Replies: 0
    • Views: 459
    09-09-14, 12:05 PM Go to last post
  32. Purpose of Z2 rides?

    Started by no sweat, 09-04-14 05:35 AM
    • Replies: 6
    • Views: 844
    09-09-14, 10:15 AM Go to last post
    • Replies: 5
    • Views: 597
    09-08-14, 07:52 AM Go to last post
  33. Leg size difference

    Started by kevmk81, 09-07-14 08:00 PM
    • Replies: 3
    • Views: 412
    09-08-14, 07:36 AM Go to last post
  34. working with a nutritionist

    Started by rumrunn6, 09-06-14 08:17 AM
    • Replies: 5
    • Views: 542
    09-08-14, 06:39 AM Go to last post
  35. Any cardiologists out there?

    Started by ScottBolton, 08-21-14 03:46 PM
    2 Pages
    1 2
    • Replies: 49
    • Views: 2,329
    09-07-14, 12:26 AM Go to last post
  36. Is this sign of overtrainingi

    Started by CanadianBiker32, 09-05-14 08:46 AM
    • Replies: 0
    • Views: 468
    09-05-14, 08:46 AM Go to last post
  37. Poll: Resting heart rate

    Started by bikenh, 09-03-14 12:21 PM
    • Replies: 11
    • Views: 846
    09-04-14, 03:35 PM Go to last post
  38. Overtraining syndrome

    Started by veganpower, 08-30-14 07:09 AM
    3 Pages
    1 2 3
    • Replies: 50
    • Views: 1,686
    09-04-14, 07:50 AM Go to last post
  39. Training workout questions

    Started by monkatizer, 08-27-14 02:37 PM
    • Replies: 7
    • Views: 620
    09-03-14, 02:38 PM Go to last post
  40. Coconut oil, any one using it?

    Started by wheelinthai, 08-30-14 07:46 PM
    • Replies: 10
    • Views: 859
    09-03-14, 08:35 AM Go to last post

Page 9 of 10 FirstFirst ... 78910 LastLast

Forum Information and Options

Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend

Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 25 replies or 250 views
Hot thread with unread posts
More than 25 replies or 250 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •