I've been searching around as I am looking to jump in and do my first sprint this year. There is one with a 12mi bike and 4 mi run ... my question is should I avoid the extra 2mi bike + 1 mi run on my first or not having done one would I even notice the difference?
fwiw - my background is swimming (and wish I could find sprints with a longer swim) ... a land creature I am not. I am not looking to place regardless of what distance I do. I am just looking to finish and use it as a stepping stone to hopefully enjoy a new summer fitness kick.