Sore foot!
#1
MaNiC!
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Join Date: Feb 2003
Location: Hamilton, New Zealand
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Bikes: 2004 Cervelo Soloist 105, 2005 Apollo Apex, 2006 SCOTT Speedster S30
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Sore foot!
Well I went for my first run in sayyy about 2 months or maybe more on Monday night. Came home SORE AS (Thighs, calves etc) but that is to be expected for being a lazy ba5tard. I did the whole run on footpath, and like a paved footpath made out of cobblestone things, and wooden bridges around the lake here...... THing is it really made the bottom of my left foot sore as anything. Could it be that I am not used to running at the moment, or the hard surfaces need to be avoided at the moment, I need new shoes, or I have a foot problem?
Help would be appreciated!
Brendon
Help would be appreciated!
Brendon
#2
I get high on lactic acid
Join Date: May 2005
Location: Ontario, Canada
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Maby new shoes, I usually can tell when mine are dying cus I get brused heels after a longish run.
#3
MaNiC!
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well in the past few days my shoes have started to fall apart! :O blast it.... more money