I am a runner trying to eventually transition into tris. I have a few questions about this
1. Is there such a thing as running/cycling eyewear - glasses I can wear for both disciplines.
2. I am training for a marathon and run 3-4 times a week. What kind of training regimen do you follow for tris in terms of swim,bike,run and weights - how much of each and how often?
3. I am a beginner swimmer and try to swim atleast 3 times a week for about 30 min.
Do you have any run/bike duathalons that you can recommend for beginners in Northern CA
Thanks in advance.